Digital Eye Strain Treatments from an Experienced Eye Doctor

Computer vision syndrome (CVS), also called digital eye strain, stems from using digital devices for long periods. It’s common for gamers and others who frequently look at their phone, computer, tablet or other screens. Residents near Conroe, TX, should contact Avery Eye Clinic to schedule an appointment to get eye pain relief.

Common Symptoms of CVS

The symptoms of CVS can vary among individuals, but some common symptoms include:

• Eye strain: Prolonged screen usage can cause eye strain or discomfort, leading to a feeling of tired or sore eyes.
• Dry eyes: Staring at digital screens for extended periods can reduce the blink rate, resulting in dry, irritated, or itchy eyes.
• Blurred vision: Staring at a screen for long periods may cause difficulty in focusing, leading to temporary blurred vision or difficulty switching focus between near and far objects.
• Headaches: Eye strain, poor posture, or improper screen setup can contribute to headaches, which may be felt in the front of the head, around the eyes, or in the temples.
• Neck and shoulder pain: Poor posture or ergonomics while using digital devices can lead to neck, shoulder, or back pain due to muscle tension and strain.
• Light sensitivity: Prolonged exposure to screens, particularly in low-light conditions or when exposed to high levels of blue light, can cause increased sensitivity to light or discomfort in bright environments.
• Difficulty concentrating: Eye strain, discomfort, and fatigue caused by CVS can lead to difficulty concentrating or maintaining focus on the task at hand.

Solutions for CVS

To reduce the risk of developing CVS, it is essential to practice good screen habits and ergonomics, such as taking regular breaks, adjusting screen brightness and contrast, ensuring proper screen distance and height, and maintaining a comfortable and supportive posture. Additionally, consider using blue light-filtering screen protectors or glasses to minimize blue light exposure.

Contact Avery Eye Clinic for Optometry Services

Proper eye care is crucial for overall health. Contact Avery Eye Clinic at 936-539-4500 to schedule an appointment with our ophthalmologist. We proudly serve residents in Huntsville, The Woodlands, and Conroe, TX.