Tips for Living with Dry Eye

While occasional dry eyes should not cause alarm, constant eye dryness and irritation could indicate dry eye syndrome. This condition can cause several uncomfortable symptoms that disrupt your day-to-day life. Fortunately, your eye doctor near you at Avery Eye Clinic in Conroe, Huntsville, and The Woodlands, TX, can effectively treat dry eye symptoms with medication or eye surgery. Our ophthalmologist is here to offer dry eye tips to manage mild to moderate cases of this condition.

Adjust Your Surroundings

Dry and windy environments can irritate and cause gritty sensations in your eyes. While you cannot always change your living or work environment, you can adjust your surroundings to limit dry eye symptoms. These adjustments may include:

•             Wear eye protection to shield your eyes from the wind

•             Avoid going outdoors on windy or high pollen days

•             Use a humidifier to add moisture to your home

•             Set up an air filter to reduce your exposure to pollution

•             Avoid sitting close to fans or vents that blow air toward your eyes

•             Stay away from cigarette smoke

Give Your Eyes a Rest

Staring at a digital screen for extended periods can worsen dry eye symptoms. Follow the 20-20-20 rule where you look at an object 20 feet away for 20 seconds every 20 minutes you use a computer. Doing this gives your eyes a rest and reduces dry eye symptoms. You should also blink frequently to keep your eyes moist.

Use Eyedrops

Over-the-counter artificial tears may provide relief from dry eye symptoms. These eye drops add moisture to your eyes to help ease dryness and discomfort. Our ophthalmologist can recommend over-the-counter artificial tears or prescribe eyedrops to alleviate severe cases of dry eye.

Eye Surgery for Severe Dry Eye

Severe cases of dry eye may require more extensive and surgical treatments to alleviate. You should visit your eye surgeon if the above adjustments do not provide sufficient relief from dry eye symptoms. They can insert punctal plugs to alleviate dry eye more permanently. Punctal plugs are tiny inserts placed in the tear ducts to prevent tears from draining too quickly.

Visit Your Eye Doctor Near You at Avery Eye Clinic for Dry Eye Treatment Today

If you are experiencing severe dry eye and need an “eye doctor near you” to alleviate symptoms, look no further than Avery Eye Clinic in Conroe, Huntsville, and The Woodlands, TX. Our ophthalmologist can prescribe medication or perform eye surgery to help you see more clearly and comfortably again. Call us and schedule an appointment today (936) 539-4500.